Do you recognize the unique and special qualities of the people in your life? Do you acknowledge them? How do you let them know?
With the acknowledgment of another there is recognition of something that may not be visible. There is acceptance, affirmation and appreciation. Indeed, there is love. When I truly acknowledge someone, with no agenda or expectation, a kind of alchemy takes place. As I see and give voice to the preciousness of another, it is a moment of union and communion.
It is the same when I am acknowledged by someone else. I feel seen, as if there is light shining on my heart.
The possibility of transformation is there in every interaction in your day, with everyone you encounter. Do you look beyond the surface to see the uniqueness of the people in your life?
Go ahead. You will make your own day special.
“What can you do to promote world peace and make a difference in the whole world?
You can start by going home and loving your family.”
— Mother Teresa
Take time to reflect
Take a breath. Release it. Take another. Devote some dedicated time of concentration/meditation. It doesn’t need to be hours of quiet, perhaps only 15 minutes. Then allow the question to simmer within you. Let responses bubble up into your awareness. Notice new ways of thinking, of images or ideas that arise spontaneously. Pay attention to your dreams. Let it happen. Be aware. See where it leads you next. Let yourself savor this process of receiving from yourself. Don’t judge whatever comes up, just receive it. Make notes.
You may want to share something from this process. Sharing is an important way to anchor an insight in your body. It leads you to deeper insight. It stimulates action. Feel free to use this arena to share whatever moves you.
Do you want to know more about how to thrive with your Quantum Connection? Schedule a Quantum Connection call with me. Discover your “Right Fit” next step. Reach out to me here to schedule a complimentary introductory session.