For as long as I can remember I’ve wondered about my life. I’ve puzzled over why I felt the way I did, that I sensed I was different from most… Continue reading
Shed the Shadows. Step Forward. It’s Time to Shine!
“There is no going back and your attachments will only weigh you down and keep you from the higher centered experiences that offer inspiration for creating something new… Continue reading
How concern gets in the way of your freedom
Concern is not a caring thing. There, I said it. Concern so often masquerades as care. It’s a form of civilized worry, dressed up to look good and be… Continue reading
What do you do with your expectations when the world stops feeling familiar?
What’s happening with me? Why can’t I focus? How come I don’t seem to be able to get it together? Ever ask yourself these kinds of questions? The… Continue reading
What If You Were Disciplined Enough to Listen to What You Need?
What is it about being disciplined that makes it seem so difficult? Discipline is defined as: 1) Control gained by enforcing obedience or order; 2) Orderly or prescribed conduct or pattern of… Continue reading
Do you live from outside-in or inside-out? Step out of the World of Opinion.
Truth time, straight up. Do you allow others’ opinion of you to affect how you feel about yourself? It can make you feel crazy, can’t it? And wrong. I… Continue reading
How becoming more curious unleashes your potential
“We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” ~ Walt Disney Curiosity may have killed… Continue reading
Feel the freedom to be the hero of your own story
“The hero-deed is a continuous shattering of the crystallizations of the moment.” ~ Joseph Campbell Do you consider yourself a hero? Yes? No? What does that question mean to… Continue reading
Vanquish Self-doubt: Unleash the Power of Your Inner Connection
A client recently asked me: “Why is it so difficult to figure out how to operate this thing I call me?” Who is this “me”? Well, let me… Continue reading
What if you invested time in mastering your inner connection?
Our lives are full of noise. Voices, thoughts, ideas and concepts ring so loudly inside our heads and around us, that we rarely give ourselves the time to know… Continue reading
How to find and mine opportunities for self-discovery
When you’re feeling squeezed by life, self-discovery is likely not on your short list of ways that you cope. Yet your most valuable response is, in fact, to explore the inside… Continue reading
What if Life Gives You More than You Expect?
I am constantly amazed by my relationship with day to day life. Like many people I make a list of “to dos” and structure my life and time… Continue reading
Changes… Changes… Changes. There are always more.
There are major changes in life occurring for me as I write. Early this year I could feel a time of change was upon me. I never quite… Continue reading
How to use reflection to open doors to greater clarity (and change your life)
Life can only be understood backwards; but it must be lived forwards. ― Søren Kierkegaard You go in circles about what happened that time. Or get caught up in… Continue reading
Key to Choiceful Responses? It’s the Feeling Body.
Does this sound familiar? Every day you juggle the demands of family, job and social commitments. You crave more time to take care of your personal wants and… Continue reading
