The one who sees thought as a thought is the witness to mind and no longer subject to suffering. ~Vivian AmisHow do you immerse yourself in life without losing yourself? Do you find yourself caught up in circles of thought that threaten to overwhelm you? Even when I intend to meditate, my thoughts can run the show. My attention is swallowed by them. I’m unable to immerse myself in the inner silence. I am not being a witness of my thoughts! The witness is usually thought of as the observer of a situation, recounting the “facts” that represent the essential nature with fairness and objectivity. When applied to our everyday life, something more begins to unfold. The observer takes on deeper dimensions. What could your participation in life as the witness offer to you?