The conscious remembrance of your direct connection to Source is essential in developing emotional resilience. By maintaining Source awareness, you realign with your intrinsic sense of self—an experience that exists beyond fleeting emotions, fears, or limitations. This connection enables you to respond to daily challenges from a place of stability and inner love, rather than being swayed by external circumstances.
Coherence and the Mirror Effect
There are countless examples of how what you project into the world is reflected back. For instance, when you approach others with kindness, you often receive kindness in return; similarly, when you approach a situation angrily, you are met with a similar reaction. When you attempt to bring an important project to fruition, your doubts or fears cloud your efforts. The results are diluted.
The effectiveness of your actions is not determined by the amount of effort you exert, but rather by the coherence of your intentions and energy. When emotions are unsettled or thoughts are scattered, energetic “leakage” occurs. This can manifest as feelings of sluggishness, resistance, or confusion. Such leakage distorts your personal energetic field, so that your outward projection is fragmented. Like follows like. This dissonance creates dissonance in the response, leading to a cycle of struggle and a belief that you must work even harder to achieve clarity or success. Thus, this is the reality that you create!
Returning to Coherence
To step back into coherence, avoid excessive analysis or strategizing. Instead, simply acknowledge the presence of incoherence. Name the experience, take a few deep breaths, and set a gentle command to dissolve any distortions. Let go of judgment about what has come before. Recognize that you always have the power of choice, even if it is not immediately apparent. With ongoing practice, maintaining coherence becomes foundational for adaptability and peace, allowing you to navigate change from a place of inner stability rather than being overwhelmed by it.
Trusting Flow and Clarity
Laying the groundwork for coherence involves trusting your own experience of flow and clarity as they manifest in your body. As you become familiar with these sensations, coherence becomes your new reality—a stable foundation from which you engage with the world.
Guidance and Support in Times of Change
This inner connection serves as a reliable source of guidance and support, especially during periods of change that may bring feelings of loss, self-doubt, or struggle. Remembering your unwavering belonging within the Universe helps you transition from a state of disconnection—what I call the “original separation”—to an embodied sense of knowing. In this space, you become permeable to Source, trusting in the experience of freedom that you recognize as truth because of how you have discovered how that feels within your body.
