Recently a friend and colleague—someone I deeply respect—invited me to support her at an event she was leading. I was honored and said yes. And then I said… Continue reading
Let’s get real. The truth about intuition and inner guidance
It’s a sign! I’m sure of it. Well, maybe. Um, but what does it mean? How often have you had something “show up” in your life and you… Continue reading
The Hidden Value of Willingness to Create Lasting Change
Are you ready for something different in your life? Is it happening? What if you were truly willing to receive it? I know. Things haven’t been moving forward like you… Continue reading
To know your next step, cultivate your inner voice.
“You can read all the books, follow all the steps, write affirmations to the moon and back, but unless you begin to feel this invisible, yet palpable buzz,… Continue reading
Stop overriding your best sense! How your actions can align with your needs.
You feel like you are about to collapse. But your only focus is to push through. What’s that you hear from your friends about taking care of yourself? That you… Continue reading
Can you allow yourself to become new in every moment?
How do you become new when there is so much that is old cluttering the ground around you? You’re ready to let go of your “old” life. Or… Continue reading
What Do You Want to Change? Is It Time for a Quantum Leap?
Are you willing to take a quantum leap in your life? What would that look like? Ask yourself if your dreams are built from an internal desire to… Continue reading
What if Life Were a Personal Journey? In fact, it is.
Every journey has a beginning point and a destination. Have you ever noticed that each day is a beginning point? At the end of the day, the ending… Continue reading
Do you listen to your inner direction and align it with your outer world?
Do you remember your own magnificence? That you are a part of something much larger than your personality? Everyday life can have such a strong hold on your attention,… Continue reading
What if I were discerning with my thoughts?
Wikipedia defines discernment as “the activity of determining the value and quality of a certain subject or event, particularly the activity of going past the mere perception of… Continue reading
How your thoughts determine the quality of your life
Have you noticed? The quality of your thoughts is directly related to the quality of your daily life. Where your thoughts go, so does your attention. If your thoughts… Continue reading
Inner Violence is Self-judgment and Denial of Self
I live in Colorado where my community has once again been stunned by the most unimaginable violence. Each of us looks for some way to address what has taken… Continue reading
Surrender to Yourself. Discover the Truth of Who You Are.
Every one of us has a story to tell that calls forth the mystery of “who we are”. As we tell this story–to ourselves or to anyone else–we can… Continue reading
