Each day life presents you with numerous opportunities. People work with life in different ways where planning your day can have a variety of approaches. You may approach… Continue reading
Life in the physical world is filled with things to be done. While attending to daily tasks is necessary, you can do it as a delightful dance or as a trudge through the mud. How do you stay aligned and on-task? Maybe you are a list-maker, organizing your day around itemized requirements. Does your list then become the structure for your day?
How do you imagine your coming year? What if you explored the potential life theme? I am always amazed at the twist and turns life makes throughout the year,… Continue reading
Make a decision for yourself that 2014 is no longer about the search. Searching is not finding. Instead, cultivate the intention to discover. Discovery is limitless.
Friday Focus at the Baca Journey brings you a weekly question to swing open the doors of your creativity, your perception and your inner connection.
I love the holiday season. I enjoy the connections with long-time friends, family, new friends and business associates. Christmas carols fill the airwaves and even the nightly news reveals… Continue reading
This week I’m shining a light on the intersecting themes of Foundation Building: Acknowledgment, Celebration and Freedom. In the US we are celebrating the anniversary of the birth… Continue reading
We have an incredible memory! We store both good and bad situations as we replay our experiences. Our natural tendency is to relive our life experiences over and… Continue reading
Maybe you feel like you want to be—or should be—more productive. Yet life seems to have other ideas. Demands get in the way. You get tired of pushing…. Continue reading
We all want to live our lives with great intentions and a responsive relationship. Why is this so hard? There is little doubt that our thought patterns, experiences and… Continue reading
When you look for it, beauty can appear almost anywhere. It’s impact on your well-being is profound. Why? Because everything in life has a vibration or frequency resonance…. Continue reading
Color, light, composition and interaction all address aspects of what we feel when we receive beauty. No matter where we turn, there is beauty that reminds us of… Continue reading
Distraction: disruption, diversion, interference, confusion, upset, divided attention.
Distraction comes from both external and internal sources. External distractions might come from people around us, personal or work demands, the environment or life’s busyness. The internal ones are things like worry, doubts, “mind chatter” or expectations. Distractions can be pleasant diversions, like a walk in the sunshine that provides a needed break. We find distraction an issue when we want to get something done but find it difficult to stay focused. If our intention is to live life from the inside out, moving in line with our inner sense of direction, then what role does distraction play? Instead of it being a momentary game on the computer, is it a patterned way of being? Do we allow the part of us to rule that “does whatever we want to do,” without regard for the guidance that is available to us moment-to-moment from within? Are we like universal yo-yos, following whatever catches our attention in the next moment?
Who wants adventure? Raise your hand if you’re ready. I see your hand, but are you willing to do something new? Really? Why do I ask that? Well,… Continue reading
What if every situation in life were new? If life were new every day it is likely we would have little expectation, fear or anxiety, as we would approach life from a different perspective. We would be in a state of consciousness where the new dynamic would be active instead of sedentary.
You have questions. You want to know your next step. To see which way to go. Look for Answers Where do you look for answers to the things… Continue reading