I am constantly amazed by my relationship with day to day life. Like many people I make a list of “to dos” and structure my life and time… Continue reading
Self-Dialogue: What If You Transformed the Stories You Tell Yourself?
Every moment of every day you are making choices. Some choices are based on your patterning while others are based on ever-evolving life circumstances. The key to the truth… Continue reading
How to question your life so that the answers guide you
Maybe it has been going on for a while now. That feeling of things being not quite right. It colors your day, enough to make you take note… Continue reading
How do your expectations cloud your experience of life?
One of the definitions of the word expectation is: “a mental image of something expected, often compared to reality.” Expectations and control are bound together. Whenever your thoughts… Continue reading
What if we had no expectations in life?
Throughout life I’ve been told “life is what you make it.” This led me to a related question, “is my life what I expect it to be”? Expectations… Continue reading
