Be the witness of your thoughts. ~ Buddha The one who sees thought as a thought is the witness to mind and no longer subject to suffering. ~Vivian… Continue reading
Calling all curious and courageous adventurers! Why being an Inner Researcher is not for the faint of heart.
Life is full of such twists and turns. Shift left, go right, full stop: you are required to respond! Sometimes though, it’s just too much to handle. And… Continue reading
Inner Research: your resource for stellar decision making
Are you a seeker of truth? I am. What’s inner research got to do with that? Let me ask you first: Have you always wanted to know how life… Continue reading
How concern gets in the way of your freedom
Concern is not a caring thing. There, I said it. Concern so often masquerades as care. It’s a form of civilized worry, dressed up to look good and be… Continue reading
What happens when you take a fall?
You’ve just had a fall. An accident. You’re shocked, maybe even in need of medical attention. After you’ve picked yourself up and attended to yourself as needed, you may start… Continue reading
What do you do with your expectations when the world stops feeling familiar?
What’s happening with me? Why can’t I focus? How come I don’t seem to be able to get it together? Ever ask yourself these kinds of questions? The… Continue reading
What If Life were Fresh in Every Moment?
What if life were truly fresh in every moment? You would approach daily life as if everything were new, unexplored and exciting. For this to be possible you… Continue reading
Do you live from outside-in or inside-out? Step out of the World of Opinion.
Truth time, straight up. Do you allow others’ opinion of you to affect how you feel about yourself? It can make you feel crazy, can’t it? And wrong. I… Continue reading
What Do You Want to Change? Is It Time for a Quantum Leap?
Are you willing to take a quantum leap in your life? What would that look like? Ask yourself if your dreams are built from an internal desire to… Continue reading
How to Embrace Life’s Essential Elements so that Life Works
Life on this planet has essential chemical elements: hydrogen, oxygen, carbon and nitrogen. In the same way, your personal life has essential elements for life to work: listen… Continue reading
What if Life Were a Personal Journey? In fact, it is.
Every journey has a beginning point and a destination. Have you ever noticed that each day is a beginning point? At the end of the day, the ending… Continue reading
Feel the freedom to be the hero of your own story
“The hero-deed is a continuous shattering of the crystallizations of the moment.” ~ Joseph Campbell Do you consider yourself a hero? Yes? No? What does that question mean to… Continue reading
What if the environment provided keys for your future?
You have been taught to look outside of yourselves for too many answers in life. You’ve been educated from birth to rely on the outside world, living life… Continue reading
What if you mastered the art of living?
Like a Star Trek vision of teleporting from place to place, I have always believed that life can be mastered. I started on this quest in my 20’s,… Continue reading
What if you chose freedom over judgment ?
There are key questions you may ask yourself throughout life. One of the most familiar seems to have existed since the very birth of humankind: “Do I measure… Continue reading
What if you surrender to life’s bigger picture?
Can you imagine what your life would be like without pictures? Could your life move forward at all? Would creativity exist? Would there be any way to move… Continue reading
