Attunement: Paying attention to what your body tells you day-to-day
Your body is a marvelous vehicle for attunement to your inner self. It carries you through your day, connecting you to the outer world of
Your body is a marvelous vehicle for attunement to your inner self. It carries you through your day, connecting you to the outer world of
When are you most comfortable in your own skin? With a feeling of freedom in your actions? Do you allow yourself to relax into being
This time of year always fills my life with many details that seem to consume me. There are constant social obligations, gifts for family, employees
There are moments in life when you know that something must change, that the status quo is no longer tenable…especially if you are to feel
This is the time in the US where the Thanksgiving holiday encourages acknowledging what you feel thankful for in your life. Contained within a feeling of
This past week has seen a super storm that devastated communities throughout the Northeastern US and an election that sharply divided this country. Are there
Thought creates form. Before something comes into form, it exists as a thought. The quality of your thoughts directly impacts what shows up in the
I live in Colorado where my community has once again been stunned by the most unimaginable violence. Each of us looks for some way to address
This past week a dear friend passed on. One of the insights it brought to me was a reminder about the importance of reflection in
I remember my teacher Dawn, speaking of her experiences with Krishnamurti that happened early on in her journey. I was often struck by the profound
This will help give our conversation focus, so that together we can focus on your “Right Fit” next step.
I’ll be in touch shortly to set up our Quantum Connection call. I’m really looking forward to it!
